Class Schedule at Groundswell: Plan Your Journey

At Groundswell, we believe that martial arts is more than just physical training—it’s a transformative journey that impacts every aspect of your life. Whether you’re stepping onto the mat for the first time or you’re a seasoned fighter, our meticulously designed programs empower you not only physically but also mentally and emotionally.

Why Choose Our MMA Programs?

• Holistic Approach: Our classes go beyond kicks and punches. We focus on self-discipline, mental resilience, and personal growth. You’ll leave each session not only stronger but also more centered and confident.
• Expert Instructors: Our experienced instructors are passionate about teaching MMA. They bring their expertise, dedication, and enthusiasm to every class, ensuring that you receive top-notch training.
• Supportive Community: Join a community of like-minded individuals who share your passion for martial arts. Whether you’re aiming for competition or simply want to improve your well-being, you’ll find encouragement and camaraderie here.