Teens MMA Program

Teens Program Overview

The Teens program at Groundswell is designed to be fun, engaging, and challenging for young adults. Participants will have the opportunity to train with other teens in a supportive and inclusive environment that fosters camaraderie and teamwork. They will also have the opportunity to compete in local and regional tournaments if they choose to do so.

The program is led by experienced MMA coaches who have extensive knowledge and expertise in various martial arts disciplines. They will guide students through a structured curriculum that covers the fundamentals of MMA, including striking, grappling, and submissions. In addition, the coaches will also teach the importance of proper technique, conditioning, and mental preparation.

Program Benefits

A program like no other, Groundswell places a strong emphasis on character development and life skills. The dedicated coaches firmly believe that martial arts training isn’t just about physical prowess—it’s a pathway to cultivating essential values.

Discipline, respect, leadership, and perseverance are the cornerstones of this transformative experience. Young adults who train at Groundswell not only hone their self-defense techniques but also internalize these virtues. These principles extend beyond the academy’s walls, shaping their lives in profound ways. Imagine a young student applying the same discipline they learn during training to their studies, or a professional carrying the respect and leadership skills into their workplace. Even personal relationships benefit from these foundational values.

But it’s not all seriousness! Groundswell is also about having a blast. Whether you’re young adult is aiming for competition or simply wants to improve their fitness and self-defense abilities, this program caters to everyone.