Teens MMA

Teen MMA Overview

The Teens MMA program at Groundswell MMA is designed to be fun, engaging, and challenging for young adults. Participants will have the opportunity to train with other teens in a supportive and inclusive environment that fosters camaraderie and teamwork. They will also have the opportunity to compete in local and regional MMA tournaments if they choose to do so.

The program is led by experienced MMA coaches who have extensive knowledge and expertise in various martial arts disciplines. They will guide the participants through a structured curriculum that covers the fundamentals of MMA, including striking, grappling, and submissions. In addition, the coaches will also teach the importance of proper technique, conditioning, and mental preparation.

Program Benefits

One of the unique aspects of the program is its focus on character development and life skills. The coaches at Groundswell MMA believe that martial arts training can help young adults develop important values such as discipline, respect, and perseverance. These values can be applied not only in the MMA gym but also in other aspects of their lives, such as school, work, and personal relationships.

The program is held in a state-of-the-art facility that is equipped with all the necessary training equipment, including heavy bags, speed bags, grappling dummies, and a full-sized MMA cage.

Overall, the Teens MMA program at Groundswell MMA is an excellent opportunity for young adults to learn valuable skills. Not to mention build self-confidence and most importantly, have fun while doing it. Whether they are interested in competition or just looking to improve their fitness and self-defense skills, this program has something to offer everyone.