Groundswell MMA

One ripple can change the face of an entire ocean

Welcome!

Groundswell MMA

Our Brand Vision and Promise

Groundswell’s vision is to be the Mid-Atlantic’s premier martial arts academy and a beacon to the national martial arts community.

We promise to present the highest level of insightful, targeted training through our experience and environment—providing our students with tool and lessons to grow, thrive and to create an unwavering level of self-respect.

Member Outcomes

Growth. Strength. Pride. And Self-Respect. Groundswell provides premium coaching and an amazing environment that pushes our members to be the best version of themselves.

How We’re Different

With a representation at the professional level, we bring a uniquely qualified degree of experience to our coaching. Our cohesive training programs cover all levels of athletes from the youth just stepping on the mat to the professional fighter fine tuning his technique. Groundswell provides an inclusive and inspiring environment for everyone on a journey to fulfill their potential.

What We Deliver

Utilizing the lessons taught through martial arts, Groundswell crafts strong, confident, well-rounded individuals through experienced, technically sound coaching and an environment based on respect, camaraderie, and friendship.

Free Trial Class!

Not sure if Groundswell MMA is for you? Don’t worry. Sign up today and try your first class absolutely FREE!

Special Offers

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Programs

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About Us

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Special Offers

Learn More About Us:

About Us:

Groundswell: rising water caused by seismic force and activity.

Groundswell MMA serves as a beacon of positive change within our community. Our seasoned instructors skillfully blend technical expertise with an environment deeply rooted in respect, camaraderie, and friendship.

Through this unique fusion, we forge martial artists who transcend mere physical strength. Specifically, confidence and well-rounded abilities define our students. Our cohesive programs cater to athletes of all ages, backgrounds, and goals. To that end, whether you’re a beginner embarking on your journey or a seasoned practitioner seeking refinement, Groundswell provides quality instruction to elevate your skills.

Our History:

Under the visionary leadership of Zach Davis, Groundswell MMA has emerged as a premier martial arts academy. First, Zach’s journey commenced at the award-winning Fort MMA, where he honed his skills for eight years. Next, in 2022 alongside his wife, Courtney, he took ownership and rebranded the school, seizing the opportunity to create something extraordinary.

As a result, their efforts paid off. Specifically, Groundswell MMA clinched the coveted title of “The Best of the Best Frederick: Best Martial Arts School” in 2023. With that said, what sets them apart?

Zach’s Legacy: A former professional MMA fighter and a competitor on the 13th season of Ultimate Fighter, Zach brings unparalleled expertise to the mat.
Courtney’s Insight: With 17 years of experience at a global consulting firm, Courtney contributes strategic vision and business acumen.
Exceptional Instructors: Groundswell boasts a team of dedicated instructors who nurture talent, discipline, and character in every student.
Supportive Community: Groundswell’s student base rallies behind the academy, creating a positive impact not only in Frederick but also in the surrounding communities.

Collectively, the Groundswell family is shaping the future—one ripple at a time.

Learn More!

Come Check Out Our New Facility

Why It Matters

Inclusive

Groundswell Mixed Martial Arts is ready to provide both eager beginners and confident, seasoned athletes with the best training regardless of their age or experience.

Strong

Through our martial arts classes, you will not only strengthen your body, but your mentality as well.

Experienced

Our coaches are well-equipped to provide you with top-notch, technically sound training.

Confident

The uplifting environment you’ll find at Groundswell MMA will provide you with a new sense of self.

Proud

Revel in your success and progress after dedicating hard work and time towards your goals.

What Are People Saying...

The best place ever! Everyone is friendly, coaches are highly experienced, individual approach to every student.

Dasha K.
⭐⭐⭐⭐⭐, Google

The facility is incredible and the instruction is top notch.

Brady O.
⭐⭐⭐⭐⭐, Google

My son gained self confidence in just two classes . He enjoys every second of the class and waits for the next one.

Zara P.
⭐⭐⭐⭐⭐, Google

Fantastic instructors that care about what they teach and who they teach.

Chris T.
⭐⭐⭐⭐⭐, Google

Zach Davis and his team were incredibly welcoming and friendly, and the gym was super clean.

Paul J.
⭐⭐⭐⭐⭐, Google

The coaches have created an atmosphere where you can interact with all levels while maintaining a safe learning system.

Garett K.
⭐⭐⭐⭐⭐, Google

Jason and Garrett are outstanding instructors, and I started noticing a difference in my overall physical fitness after just a couple weeks.

Michael S.
⭐⭐⭐⭐⭐, Google

I definitely recommend Groundswell, not only to empower yourself, but to be around a genuine support system.

Joan W.
⭐⭐⭐⭐⭐, Google

Contact Us Today!

Groundswell has everything…except you! Join our pack today and begin your Mixed Martial Arts journey!

(240) 815-5172

info@groundswellmma.com

8420 Gas House Pike Suite ZZ, Frederick, MD 21701

Get Directions

Groundswell MMA

8420 Gas House Pike Suite ZZ, Frederick, MD 21701

Get Directions